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About Me
About Me
Hey everyone! I’m Thompson, owner and trainer at Nashville Mobile Fitness. I’m proud to be a Nashville native—an Ensworth High School alum and a graduate of Furman University, where I earned my business degree.
These days, I live in Bellevue with my wife of nearly 10 years and our two four-legged roommates, Jeff (our dog) and Nala (our cat). Over the past several years, I’ve had the privilege of working with more than 150 clients, including a number of celebrities and high-profile professionals. Helping people feel stronger, healthier, and more confident in their everyday lives is what I love most about what I do.
I’m certified by the top personal training company in the US, the National Academy of Sports Medicine (NASM). As a trainer, I take a holistic approach that focuses on strength training, weight loss, rehabilitation exercises, and nutrition. I’m a lifestyle trainer who not only wants to help you achieve your short-term goals, but who also wants to set you up for long-term success with your health and longevity.
Additionally, I also have a background in physical therapy. I worked as a physical therapy technician for 2 years at STAR Physical Therapy and I took Doctorate coursework as a student in Belmont University’s DPT program. My physical therapy experience has shaped how I approach workouts with my clients - stressing the importance of form, loading the muscle not the joint, and teaching clients that pushing through pain hurts you more than it helps you.
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Client Testimonials
Client Testimonials
“Thompson is an outstanding trainer. He pushed me in all the right ways while making every workout fun and motivating. The sessions flew by and I always left feeling stronger and energized. I highly recommend him to anyone looking for an effective and enjoyable training experience.”
— Krista G.
“I love my training sessions with Thompson! He brings a positive outlook and encouragement to every workout. He has a unique ability to assess where I am physically AND emotionally, and recognizes when to push me harder or stay consistent with a challenging workout. I’m thrilled more clients will benefit from Thompson’s training now that he is no longer tied to a brick and mortar facility!”
— Kelsey W.
“Thompson is a consistently genuine and caring personal trainer. He creates a supportive environment where he pushes me to attain my fitness goals. His vast knowledge, experience and steady commitment to excellence, coupled with me doing my part (clean diet, proper protein/hydration), is a recipe for success. My body shows it!!!!”
— Anne F.
“I’ve had the pleasure of working out with Thompson for over a year now. He is very knowledgeable and thorough. His personality makes it easy to follow the tasks needed to better my physical fitness.”
— Rod P.
“Thompson is an amazing trainer. With so many issues with my joints, he personalized my training so that I could still receive the maximum benefit. He is kind and professional in every way.”
— Raina W.
“I trained with Thompson for a couple of years. He trains in a conversational, stress free manner while at the same time demanding a high degree of focus. His sessions were productive and energizing.”
— Nolan R.
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