FAQs

No! I will bring a variety of workout equipment  (weight bench, kettlebells, dumbbells, resistance bands, etc.). If you have different equipment at your house that you’d prefer to use, I can incorporate that into your workout as well.  

Ideally, there would be a 10×10 space in your home to workout in. However, if you don’t have a free 10×10 space, we can get creative for your workout space!

I will sit down with you during your initial assessment and go through your medical history. If I determine that an injury or health condition could negatively affect your workouts, I will ask you to get a note signed by your doctor that says you are cleared to workout with a personal trainer. 

Sessions range from $75 - $100 per hour depending on the number of weekly sessions that clients select. Clients are not locked into contracts and pay on a week to week basis. I will discuss session rates with you during your free first session. 

I will work to constantly build your confidence in addition to your physique. Each workout, I want you to finish on a strong note where you feel accomplished and that you came away better from having done the workout. 

I have a 24-hour cancellation policy on all sessions. You must notify me 24-hours before your scheduled session to avoid being charged.